Yoga Tuesdays

Course Details

Yoga is a life long practice which can help reduce stress and anxiety. It works to bring you into the present moment through breath awareness, meditation and physical postures. It is empowering and can absolutely be transforming.

Yoga with Tori is a safe, inclusive and encouraging class for all levels of ability.

About your teacher: Tori has been teaching yoga for over 12 years. Her classes are fun and inclusive with a light hearted teaching style. Classes include meditation, postures with a focus on breathing to create focus and awareness. She also incorporates aspects of Japanese Yoga relating to the seasons and internal organs creating strength, length and resilience.

Testimonial:

"Yoga with Tori is such a highlight in my week! Tori is so warm and engaging, and I always feel so refreshed after the class."

Did you know you can attend a trial class for only $5? Select this as your ticket option and we will contact you to arrange a date for the trial