Mental Health for Everyday Life - Face-to-Face

Course Details

This introductory course is designed for carers, volunteers and those who want to build a stronger understanding of mental health.

Explore common mental health challenges, recovery-oriented and trauma-informed principles, and practical ways to recognise and respond to distress with empathy and confidence.

Through discussion and guided activities, develop communication skills and strategies to support others in everyday situations while learning how to protect and care for your own wellbeing.

This is our face-to-face course - would you prefer to attend online?
We have an online course - Wednesday evenings, click here.

Fees
Funded Fee - $65  now $30
Funded Concession Fee - $35*  now $15*

This course is delivered with the assistance of Adult, Community and Further Education (Learn Local) funding. Eligibility criteria apply.

*Do you have a current Concession card? You could be eligible for the Concession price - please see eligible cards here.