Course Details
Wednesdays
7:00 PM - 8:00 PM
07 October 2026
09 December 2026
10 weeks
Hall Road Park Orchards
This new
program is a welcoming space for men to build fitness, confidence, and
connection in a supportive environment.
Sessions
combine beginner-friendly strength training and High Intensity Interval
Training (HIIT) circuits with practical wellbeing information and conversations
focused on health, nutrition, and wellbeing.
Led by a
qualified trainer and wellbeing coach, this program is designed to support both
physical and mental wellbeing in a relaxed, supportive setting.
No fitness
experience is needed, just come along and move at your own pace.
Fees
$210 special offer of $170 during term 4 (thanks to Manningham City Council funding)