Yoga - Beginners

Course Details

Day Wednesday Time 5:45 PM - 6:45 PM Start Date 19 July 2017 Finish Date 20 September 2017 Duration 10 weeks Venue 1 Bowmore Avenue PARK ORCHARDS

A gentle yoga practice suitable for beginners, or those returning to exercise after injury. Also suitable for those seeking a gentler practice.

Gain an understanding of the foundations of yoga whilst developing: 

*strength and flexibility,
*body and spatial awareness,
*balance
*techniques to reduce stress

COURSE REGISTRATION



Ticket Type Price Qty* (Required)
Yoga Weds Eve Beginners $150.00
Availability

Important Note:


This class is held at Park Orchards Primary School

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